Denver Workshop

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A Mindfulness Workshop
with Craig Hase & Matthew Zepelin

At Living Arts Center
Sunday, May 21
9 to 5

  • Learn essential mindfulness techniques and heart practices
  • Delve into Mindful Somatics with a Guild Certified Feldenkrais Practitioner®
  • Develop skills to reduce emotional reactivity
  • Reduce overwhelm and burnout
  • Identify and prevent empathy fatigue
  • Discuss real-life examples to find real-life solutions
  • Be welcomed in a warm and inviting atmosphere

"Thank you for a truly amazing weekend. I thought that the experience was incredibly well-designed. I felt that the differences across the practices of the days worked very well and their ordering was well chosen. Also, the voice that both of you gave to the experience - the definitions, insights, and guided meditations - also seemed to be 'just right.' I also love both of your voices and I am sure your words will often be with me when I engage in these practices."
                              -Dr. Katerine Bielaczyc, Professor of Education, Clark University


  • Cost is $125
  • 7 CEUs available for social workers, therapists, and other helping professionals.
  • All are welcome, regardless of race, religion, gender identification, sexual orientation, ethnicity, nationality, and class.
  • Questions? Email: craig@satimindfulness.com