Welcome to our site.
A bit about us: we like to meditate. Have been meditating with some of the greats for more than a couple decades each. We've lived in monasteries, spent years in meditation retreats, and now teach meditation all over the place.
All good things,
Devon & Craig Hase
Watch this video for a window into what we do and what folks say.
What We Do
Sit with us somewhere—it’ll be fun
Check Out Our New Book!
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the sh*tstorm, and actually be a decent person.
It may seem like the world's going to hell in a handbasket right now. Whether it's the big stuff like politics, family dynamics, and climate change, or the little stuff like paying your bills, getting to work on time, and fending off social media trolls, we can all admit, life's no cakewalk. And yet, we all really want to at least try to show up and do the best we can (even though there's a 100% chance of f*ck-ups along the way). Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
Devon is made of sunlight. Her years of dedicated meditation practice shine through in everything she does. Study with her if you get the chance . . . she offers a wonderful blend of clarity and Heart
Tara Brach, PhD
Author of Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Founder of Insight Meditation Community of Washington
Working with Craig radically changed my perspective on myself, my life, and what well-being really means. His clear and kind-hearted support shaped not only my personal world, but also my career. I am forever grateful for Craig's wisdom and engaged presence and continue to look to him for inspiration and guidance along the way.
Gabrielle Farquhar, MPH
Mindfulness Program Coordinator
Boston Medical Center
Devon and Craig are deeply experienced practitioners, with a strong dedication to their own meditation journey. They have immersed themselves for many years in long intensive practice, and I highly recommend their teaching.
Author of Mindfulness: A Practical Guide to Awakening
Co-founder of the Insight Meditation Society